Begin Your Journey to Optimal Metabolic Health
Eat like your life depends on it!
Hi! I'm Jessica.
Are you struggling with Weight Loss, Metabolic Disorders like Insulin Resistance or Type 2 Diabetes?
Do you suffer from Migraines, Joint Pain, High Blood Pressure, Low Energy?
Have you tried every Diet and Exercise Program only to find yourself back at square one?
Has your doctor told you to Eat Less and Exercise More?
Well, you have come to the right place! As a Certified Nutritionist, a Weight Management Specialist, an Accredited Health and Wellness Life Coach through the AC, and an Insulin IQ Certified Coach, I empower you to take control of your health by getting the food right--fueling your potential for vitality and well-being so you can live your best life.
My coaching approach challenges conventional beliefs, aiming to empower individuals with the latest scientific insights and a fresh perspective that delivers genuine well-being beyond outdated norms.
I’ve always believed if you live right, then once is enough.
What Coaching With Me Looks Like
Imagine a space where you're supported, empowered, and inspired to reclaim your health and well-being. Together we will create a personalized plan that aligns with your unique health goals. Focusing on nutrition, habit creation, and knowledge of human biology, we'll develop sustainable strategies tailored to you. By understanding your body's specific requirements, we'll implement effective changes that promote lasting well-being.
LIVE YOUR POTENTIAL.
Resources for your health journey.
Personal Coaching
Imagine a space where you're supported, empowered, and inspired to reclaim your health and well-being. Together we will create a personalized plan that aligns with your unique health goals. Focusing on nutrition, habit creation, and knowledge of human biology, we'll develop sustainable strategies tailored to you. By understanding your body's specific requirements, we'll implement effective changes that promote lasting well-being.
Learn More
Online Courses
Coming Soon"After just 8 weeks of working with Jessica, I've made some massive shifts in my mindset around food and have created new habits. I have lost 12 pounds and love the new relationship with food that is developing."
- Mandy P.
"This time last year, I had all but given up hope that I could feel better. I was just barely getting by. Working with Jessica has created light at the end of the tunnel. I not only have lost 26 pounds, but I have reduced inflammation and my fasting glucose is in the normal range now! I am a healthier and happier person."
- Iris J.
Fuel Your Wellness Journey With My Newsletter.
Tired of the confusion around health and nutrition? Get no-nonsense, science-backed information on primal eating, metabolic health, and lifestyle optimization strategies delivered straight to your inbox.
